notes for the mum-to-be and her birth partner

As labour can go on for a number of hours, make sure you have plenty of food available for the mum-to-be, birth partner, and midwives. You need food that is quick and easy to prepare, so microwave meals are perfect. All stores now offer healthy options with good nutritional content. We recommend fresh fruit and plenty of water be available during the birth.

Relaxing music Everyone has a different idea of what music they find relaxing, so your choice will depend on your personal taste. The music you choose for your labour is important as certain songs may stay with you forever, evoking powerful memories of your experience each time you hear them

Extra towels and sheets always come in useful. Try and have some on hand in addition to those provided in your homebirth kit.

Keep a hand mirror nearby to view your emerging baby.

Have some chilled champagne and chocolates ready for celebrating the birth of your little one. Have some orange juice or soft options available too, for smaller siblings or a breastfeeding mum who doesn't wish to indulge on alcohol.

Please heed the warnings on the products making sure you are fully aware of slip, fire hazards and suffocation risks if products are not used properly.